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Boost Your Brain Health Naturally

Brain Health

Story at-a-glance -

  • Vitamin D deficiency is associated with a substantially increased risk of dementia and Alzheimer’s disease
  • The carotenoids lutein and zeaxanthin, found in dark leafy greens, may promote cognitive function in old age by enhancing neural efficiency
  • Among people with Alzheimer’s disease, those who drank milk containing probiotics experienced significant improvements in cognitive function

By Dr. Mercola

Ninety-three percent of Americans believe maintaining brain health is very or extremely important, according to an AARP survey; however, few are aware of the many holistic approaches available to do so.

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