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Fight Inflammation and Chronic Disease by Walking Barefoot on the Earth

Story at-a-glance -

  • When you put your bare feet on the ground, you absorb large amounts of negative electrons through the soles of your feet
  • These free electrons act as antioxidants in your body and help to reduce chronic inflammation, the root of many chronic diseases
  • Through the simple act of walking barefoot on the Earth and making a point to stay grounded when you’re indoors, it may be possible to thwart chronic diseases and even slow aging

By Dr. Mercola

Through the deceptively simple act of walking barefoot on the Earth — an act known as grounding or earthing — it may be possible to thwart chronic diseases and even slow aging. It’s a crucial topic that has the potential to change lives, from relieving chronic pain to slowing down the silent killer known as systemic inflammation.


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