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Health-Conscious Public Increasingly Embraces Ketogenic Diet

Story at-a-glance

  • Your body requires the metabolic flexibility to use both fat and glucose for fuel. Conventional dietary advice fails because eating a high-carb diet for a long period of time makes you unable to effectively burn fat for fuel

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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