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Health-Conscious Public Increasingly Embraces Ketogenic Diet

Story at-a-glance

  • Your body requires the metabolic flexibility to use both fat and glucose for fuel. Conventional dietary advice fails because eating a high-carb diet for a long period of time makes you unable to effectively burn fat for fuel


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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