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How a Fasting-Mimicking Diet Can Help You Live Longer

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  • The fasting-mimicking diet is thus named because it produces the same beneficial effects on your bodily systems as water-only fasting does, but without the potentially detrimental side effects

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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