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Your Gut Can Help Fight Depression and High Blood Pressure

gut brain connection

Story at-a-glance -

  • A gut-brain-bone marrow axis may influence your blood pressure, mood and more
  • Immune cells in bone marrow play an important role in signaling between the brain and gut
  • Manipulating gut microbiota, such as via the use of probiotics or eating fermented foods, may help treat high blood pressure and other chronic diseases

By Dr. Mercola

Trillions of bacteria live in your gut, influencing your body's homeostasis daily. Far from being restricted to the confines of your intestinal tract, your gut microbiota is intricately tied to other body systems via a number of complex pathways, including the gut-brain axis and a recently revealed gut-brain-bone marrow axis, the latter of which may influence your blood pressure, mood and more.


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