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Do You Have Hypnic Jerks?

  • December 21, 2017
    87192

Story at-a-glance

  • Up to 70 percent of people experience hypnic jerks, or muscle contraction that occurs during the transition from wakefulness to sleep, particularly at the moment your body is drifting off to sleep

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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