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No, Pasta Is Not an Effective Tool to Reduce Your Girth

processed pasta noodles

Story at-a-glance

  • Recent headlines report pasta may help you to lose weight, but the headlines fail to report participants were eating a very low-glycemic diet to begin with and lost a mere 1.1 pounds in 12 weeks


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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