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The Walsh Detoxification Program

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  • Everyone is exposed to toxins to a greater or lesser extent, and these chemicals are stored in your body. There are also synergistic effects when exposed to multiple chemicals
  • The dose of the toxin doesn’t really matter, because a low dose can be just as damaging as a high dose, especially when it comes to endocrine disrupting chemicals
  • For a detoxification program to be effective, the following three principles must be in place: mobilization, detoxification and excretion
  • Fasting is a powerful detoxification method as it promotes lipolysis and the mobilization of fat-soluble toxins. To avoid reabsorption, it’s important to take binding agents when fasting and sweat out the toxins, like using an infrared sauna
  • Having urine pH of 7.5 or above greatly increases the excretion of acidic xenobiotics and other toxins. The pH of the urine dictates whether a xenobiotic on its way out gets reabsorbed or gets excreted

By Dr. Mercola

Dr. Bryan Walsh is a naturopathic physician extensively trained in molecular biological pathways. In this interview, we discuss detoxification and the food-based detox program he developed. I took his course and believe it's probably one of the best out there.


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