Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Omega-3 Stops Asthma; Omega-6 Makes It Worse

Analysis by Dr. Joseph Mercola Fact Checked

omega 3 good for asthma

Story at-a-glance

  • Researchers from Johns Hopkins Medicine compiled data on diet, asthma symptoms and inhaler use, finding those whose diet was higher in omega-3 fat had a lower risk of severe asthma symptoms when exposed to air pollution


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.