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Is Red Meat Good? Why Experts Flip-Flop

Analysis by Dr. Joseph Mercola Fact Checked

is red meat good for you

Story at-a-glance

  • Most nutritional guidelines are based on research involving participants’ self-reported eating habits; while these show associations, they rarely are able to establish causation

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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