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Is Red Meat Good? Why Experts Flip-Flop

Analysis by Dr. Joseph Mercola Fact Checked

is red meat good for you

Story at-a-glance

  • Most nutritional guidelines are based on research involving participants’ self-reported eating habits; while these show associations, they rarely are able to establish causation


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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