Current Health News

July 16, 2014 - Issue 2888


Top 10 Destructive Nutrition Lies Ever Told

Top 10 Destructive Nutrition Lies Ever Told

July 16, 2014

They're not grounded in science and some are so outright hazardous they can steer you towards premature death. By going against this myth your mother probably told you, you'll gain a powerful weapon against brain cell changes, inflammation, and more.

Processed Foods Hurt Your Immune System and Gut Health

Processed Foods

July 16, 2014

Processed foods trigger a cascade of health-harming reactions in your body, often stemming from damage in your gut.