Current Health News

July 2, 2016 - Issue 3605


How Gluten and Modern Food Processing Contribute to Poor Health

How Gluten and Modern Food Processing Contribute to Poor Health

July 2, 2016

Today's wheat contains a potent chemical that's been shown to severely damage your gut flora and cause chronic disease. The presence of this chemical in wheat has risen in tandem with the rise in celiac disease. Why is it there and what can you do?

Can a Full Moon Disrupt Your Sleep?

Full Moon

July 2, 2016

Sleep is an integral part of your overall health and productivity. Turns out, your body may know when there's a full moon, even when you can't see the sky. Here's how you may be able to reduce its impact on your sleep quality.