Current Health News

May 28, 2018

If you're looking for a proven way to lower your risk of heart attack, stroke and early death, I have wonderful heart-healthy news for you. A 9-study analysis demonstrates it may be as easy as consuming this on a regular basis.

May 28, 2018

What two widely diverse edibles supply compounds with the potential to significantly boost your brain power? Research on blueberries and omega-3 fats show that between the anthocyanins, essential fatty acids and pterostilbene, a number of serious health problems can be prevented, improved and, in some cases, eliminated.

May 28, 2018

In a study involving obese women, eating yogurt on a regular basis was shown to reduce inflammation and boost postmeal metabolism. I highly recommend yogurt because it is one of the best fermented foods available, particularly if you make your own using raw organic grass fed milk.

May 28, 2018

Take this week's quiz to see how well you remember what you read on Mercola.com last week.