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Yogurt: A Top Food for Fighting Inflammation

yogurt for inflammation

Story at-a-glance

  • Yogurt is one of the best fermented foods available, especially if you choose to make your own using raw organic milk from grass fed cows


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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