Current Health News

April 15, 2019 - Issue 4627

Don’t Be Fooled by New Egg Warnings

health benefits of eggs

April 15, 2019

Recent studies suggest it's one of the healthiest foods you can eat, despite high levels of cholesterol. Yet the lead researcher of a new study is saying any level of consumption is associated with an increased risk of cardiovascular disease. Who's telling the truth?

Omega-3 Stops Asthma; Omega-6 Makes It Worse

omega 3 good for asthma

April 15, 2019

Nutrition has a significant effect on your health. Children who ate more omega-3 had fewer symptoms of asthma due to air pollution. I'll share simple strategies to reduce your exposure to air pollution and increase your animal-based omega-3s.

Why Apocynin Regenerates Skin

why apocynin regenerates skin

April 15, 2019

Scientists have found that a compound known as apocynin, found in the roots of vanilla beans and a few other plants that are relatively unknown, shows promise as a treatment for neurodegenerative disease due to its powerful anti-inflammatory and antioxidant effects.

Weekly Health Quiz: Fasting, Diabetes and Wheatgrass

week 74 health quiz

April 15, 2019

Take this week's quiz to see how well you remember what you read on last week.