Current Health News

May 16, 2019

If you have trouble sleeping, please don't do this. It can increase your risk of death by up to 5.3 times, yet the benefits are negligible at best. Is it really worth the side effects, including headache, dizziness, fatigue, memory impairment and anxiety?

May 16, 2019

Studies show obesity is linked to lower volume in the brain's gray matter, as well as changes in brain areas related to motivation, action and cognitive function. It also appears to increase the risk of neurodegeneration via multiple pathways, including inflammation, insulin resistance and more.

May 16, 2019

Purslane has always been regarded as an unwelcome guest in the gardening world, but it actually has numerous health benefits that you shouldn’t ignore.