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Purslane: The Weed With Wholesome Health Benefits

Analysis by Dr. Joseph Mercola Fact Checked

purslane plant

Story at-a-glance -

  • Purslane has always been regarded as an unwelcomed guest in the gardening world, but it actually has numerous health benefits that you shouldn’t ignore
  • Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb

The purslane plant (Portulaca Oleracea) is one of those herbs that sometimes you just can't decide whether to keep or remove from your garden. It's often viewed as unwelcome because it pops up beside plants you want to showcase or eat. Purslane has become so widespread in gardens today that the U.S. Department of Agriculture has branded it a noxious weed.

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