Current Health News

October 28, 2019

Ignore this and your muscles will pay the price. It's the single best food and exercise combination for protecting your muscles as you age - also especially important for liver health and protecting you from heart disease, Alzheimer's and Parkinson's.

October 28, 2019

The authors of yet another study found that fermented dairy has a beneficial effect on your heart. They also found unfermented dairy had a negative effect, but this group included soy and flavored milk. I'll share more information and discuss how to enjoy favorable results at home.

October 28, 2019

In a recent analysis scientists found that most fruit juices do not contain fruit, but are instead packed with sugar, water and artificial sweeteners. Added sugar and sweeteners increase the risk of childhood obesity and related health conditions. I'll share several beverage options that are sure to tempt your child's palate.

October 28, 2019

Take this week's quiz to see how well you remember what you read on Mercola.com last week.