An excellent website that offers newcomers to a "grain restricted/carbohydrate restricted diet" with additional view points and approaches is www.scdiet.org. The thrust of the site, is for people using the SCD to control gastrointestinal disease.
The SCD closely mirrors, although it is not identical to the regular diet recommended at the Optimal Wellness Center.
One glaring example is their allowance of some cheeses and dairy products. Another difference is the lack of attention to food quality.
I believe the source (i.e. organic, free range, etc.) of what you eat is nearly as important as the type of food you eat. With these reservations aside, this is a good site for additional health resources.
However, many people with inflammatory bowel disease have been helped with this program.