Prevent Overeating and Binging This Holiday Season Using This Simple Technique
December 02 2006
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By Carol Tuttle, Master Energy Therapist and the author of the best-selling book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century
Psychological reversals keep us from achieving our goals, especially when it comes to food and healthy eating. Watch this video to learn what a psychological reversal is, how to clear them and free yourself up to create and maintain healthy patterns with food and your diet.
I teach a simplified energy-clearing tool to assist you in clearing negative thoughts and feelings, as well as the fears you have about blowing your diet and making choices with food that you will regret.
Download this video or come back to it to help you create your best experience yet with food this holiday season.
You can also learn powerful, hands-on practical tools to help you clear emotional issues and negative thought patterns that are interfering with you creating a fit and healthy body. Carol's best-selling audio CD, Clearing the Issues that are Keeping You Fat!, has already helped thousands. Just click on the title to review this product and all of Carol's life-changing books, CDs and DVDs.
Other Carol Tuttle Resources Recommended by Dr. Mercola
If you could change anything in your experience with your body and food, what would you change?
Would you want to lose weight?
Would you be more fit and healthy?
Would you have fewer worries and less stress around what you eat?
Would you stop resisting exercising and do it because you love it?
I am grateful that I have achieved all of the above, and I used to have all the above problems and issues with my weight and food. I know how to help you get the answers you are looking for, because I have had to create those answers myself!
I just happen to have spent the last 18 months creating a Web site that has the best resources I can help you with all in one place.
The Carol Tuttle Healing Center is full of fabulous resources to assist you in clearing the issues that are keeping you fat, unhappy and struggling with food.
The following video sessions that are just a few of the 85 video and audio sessions available, will help you achieve excellent results in clearing the emotional baggage and mental programming that is interfering with you getting fit and healthy:
- Clearing for Weight and Body Issues
- Clearing for Food Cravings
- Clearing for Resistance to Exercise
- Clearing for Overeating and Binging
- Clearing for Eating Disorders
- Clearing for Low Self-Esteem
Here are just a couple of the 50-minute audio seminars available on The Carol Tuttle Healing Center:
- Clearing Limiting Beliefs about Weight and Body
- Creating a Solid Self-Esteem
Members of the Healing Center have reported significant results in changing their emotional and mental programming and are losing weight with a lot less effort.
One member reported doing "Clearing for Weight and Body Issues" just once, and losing seven pounds in four weeks.
With the holidays approaching and more events that have a lot more food, now is an excellent time to clear your limiting patterns with your weight, body and food.
Special Offer for Mercola Subscribers: A three-day trial to the Carol Tuttle Healing Center is only $3.95. Visit The Carol Tuttle Healing Center now and try the Clearing for Weight and Body Issues instructional video -- just one of over 85 instructional videos training you in energy psychology, EFT, and the law of attraction to help you with money, health, weight, and relationships.