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A Yummy Scrumptious New Summer Salad!

Posted By Dr. Mercola | August 08 2007 | 30,355 views

If you‘re anything like me, then you‘re always on the lookout for yummy, scrumptious new salad recipes.  So when I came across this one, I was really excited.  It‘s quite tasty, and so very simple!

This is a great recipe for mixed types, as it has the veggies that are best for them.

INGREDIENTS:

SALAD:

  • 1 pint organic cherry tomatoes
  • 2 cups black, pitted olives
  • 1 cup organic green beans, chopped large

DRESSING: (The best bit!)

  • Approx 1/2 cup olive oil
  • 1 garlic clove, crushed
  • About 1 tablespoon chopped fresh oregano
  • 1 squeeze of lemon juice

GARNISH:

  • Sprig of fresh mint or oregano

PREPARATION:

  1. Place tomatoes, olives, and green beans in medium bowl.
  2. Place olive oil, garlic oregano, and lemon juice in small bottle and shake.
  3. Pour dressing over salad and toss well.
  4. Garnish with sprig of fresh mint or oregano.

The aroma is divine; the taste is even better!  What a quick, easy recipe for guests.  Of course the recipe can be doubled, or even tripled, for larger crowds.

There you have it!  A beautiful summer salad for mixed types, and I‘m sure you‘ll love it!

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

© Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

 

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