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Why Multitasking May Not Help You

Posted By Dr. Mercola | October 11 2008 | 20,346 views

multitasking, organization, organizing, time management, focusIn modern times, hurry, bustle, and agitation have become a regular way of life for many people. A new word has even been coined to describe your efforts to respond to the many pressing demands on your time: multitasking.

Used for decades to describe the parallel processing abilities of computers, multitasking is now shorthand for the human attempt to do simultaneously as many things as possible, as quickly as possible.

In the late 1990’s and early 2000’s, there was a kind of exuberance about the possibilities of multitasking. Advertisements for new electronic gadgets celebrated the notion of using technology to accomplish several things at once.

But more recently, challenges to the ethos of multitasking have begun to emerge.

Numerous studies have shown the sometimes-fatal danger of using cell phones and other electronic devices while driving. Several states have now made that particular form of multitasking illegal.

In the business world, where concerns about time-management are perennial, warnings about workplace distractions spawned by a multitasking culture are on the rise. In 2005, a research study found that, “Workers distracted by e-mail and phone calls suffer a fall in IQ more than twice that found in marijuana smokers.”

For the younger generation of multitaskers, the great electronic din is an expected part of everyday life. But this state of constant intentional self-distraction could well be of profound detriment to individual and cultural well-being. When people do their work with crumbs of attention rationed out among many competing tasks, their culture may gain in information, but it will surely weaken in wisdom.

If you haven’t read Tim Ferriss’ book The Four Hour Work Week, where in addition to priceless gems on how to work less and achieve more, he discusses the benefits of “single-tasking,” I highly recommend it.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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