Grocery-Shopping Mistakes to Steer Clear of
April 02, 2011
USA Today highlights some common mistakes consumers make, including:
Shopping without a list Preparing a list keeps you focused on the healthiest food purchases, and saves time.
Forgetting to shop the store's perimeter Remember that the outermost edge of the supermarket contains the healthier, non-processed foods.
Skimping on vegetables Be aware that the deeper and more vibrantly colored produce is packed with the most nutrients.
Ignoring the nutrition label The label helps you to identify ingredients, maximize nutrients and compare products.