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Add Salt to Your Food Daily - Despite What Your Doctor Says

  • September 20, 2011
    404424

Add Salt to Your Food Daily - Despite What Your Doctor Says

Story at-a-glance

  • Salt is an essential nutrient required for blood pressure regulation, transportation of nutrients into and out of your cells, ion exchange, and brain-muscle communication.

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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