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Top Benefits of Flaxseed

Analysis by Dr. Joseph Mercola Fact Checked
  • February 18, 2019
    55903

flaxseed health benefits

Story at-a-glance

  • Animal research shows people who eat a high-fat diet with flaxseed have more beneficial bacteria in their gut and better glucose control than those eating just high fat (without flaxseed) or a standard diet

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