Current Health News

June 22, 2015

What if you could lower your risk of death from heart disease by 29 percent, 24 percent from respiratory disease, and 11 percent from cancer just by munching on a tasty snack? Two separate studies now show this may be possible for you, too.

June 22, 2015

Ginseng is one of the most popular herbal supplements in the US, but there’s a lot of confusion over the different varieties. One widespread type of “ginseng” isn’t a true form of ginseng at all.

June 22, 2015

This powerful plant compound may benefit metabolic conditions, heart health, inflammation, and more - it has broad effects on our body’s biochemistry yet it’s not widely available in the supplement market. Many of its benefits appear to come from regulating your “metabolic master switch.”