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Adding Nuts to Your Diet May Help You Live Longer

Story at-a-glance

  • People who ate at least 10 grams (1/3 oz) of nuts per day had an average 23 percent reduced risk of death due to cancer, diabetes, and respiratory and neurodegenerative diseases during a decade-long study


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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