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Top 10 Packaged Foods You Shouldn't Buy

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  • Processed, pre-packaged foods typically contain processed salt, additives, food colorings, MSG, and genetically engineered ingredients. Many companies also still use cans with bisphenol-A (BPA) in the lining of cans and non-stick packaging. This plastic chemical has been identified as a potent endocrine disruptor, which means it mimics or interferes with your hormones and "disrupts" your endocrine system.
  • Ten packaged foods that are easily and inexpensively replaced with whole foods are reviewed, including canned soup, stock/bouillon, canned beans, hummus, breakfast cereal, microwave popcorn, bottled- and functional waters, fruit and vegetable juice, yogurt, and fermented vegetables.

By Dr. Mercola


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