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6 Foods That Will Taste Better in June Than They Will All Year

Eating Fresh Foods

Story at-a-glance -

  • In-season produce is at its peak of freshness, flavor and nutrition
  • Six foods in-season during the month of June include strawberries, asparagus, peas, peaches, beets, and green garlic

By Dr. Mercola

If you live in the US, summer will soon be upon us, bringing with it a bounty of in-season produce. There's no question that seasonal produce tastes better, but because it's fresher that means it's likely healthier too. When you purchase produce seasonally (and locally grown), its nutrients won't have time to degrade like the same food left to sit in cold storage for days or weeks.

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