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Why Is Spicy Food Good for You?

Chili Pepper Benefits

Story at-a-glance

  • Compounds called capsaicinoids in chili peppers are linked to a lower risk of chronic disease, weight loss and more

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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