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What's So Great About Garlic?

Garlic Benefits

Story at-a-glance -

  • Garlic reduces inflammation, boosts immune function, improves heart health, and is toxic to cancer cells
  • Garlic is known for its powerful antibacterial and antiviral properties and can even ward off antibiotic-resistant superbugs
  • Sprouted garlic and fermented “black” garlic may be especially healthy

By Dr. Mercola

Garlic is one of the most important culinary herbs there is, but it's also one that's a proven health tonic. Eating a clove or two of garlic a day really might keep the doctor away, as it benefits health on multiple levels.

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