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Sulfur Does Your Body Good

Sulfur Mineral

Story at-a-glance -

  • MSM, a naturally occurring sulfur compound in your body, metabolizes DMSO, a potent antioxidant with pain-relieving and anti-inflammatory abilities
  • Of the 20 amino acids present in foods, only two contain sulfur, and neither are stored in your body, so ingesting foods containing sulfur is the way to keep your system balanced
  • The best sources of sulfur are organic, pastured eggs, grass-fed meats, nuts and wild-caught Alaskan salmon, and in leafy greens like kale, spinach and broccoli, as well as in onions and garlic

By Dr. Mercola

Sulfur may be referred to as a somewhat "forgotten" mineral that you don't hear mentioned very often, but it's very important for optimal body function. Scientists are now saying it's possible you're not getting enough sulfur in your diet, in spite of the fact that it's found in so many foods.

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