11 Tips to Combat Coronavirus 11 Tips to Combat Coronavirus


Science Reveals Why Nature Sounds and Deep Breathing Are so Relaxing

Story at-a-glance -

  • Sounds of nature affect your brain, lowering your fight-or-flight instinct and activating your rest-and-digest autonomic nervous system. Listening to nature sounds also helps you recover faster after a stressful event

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and will soon be blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy