Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

The Destructive Cheesing of America

cheese consumption

Story at-a-glance

  • Trading saturated fats for added sugars and trans fats was one of the worst dietary recommendations, as it’s a recipe for chronic diseases; cheese is a healthy, saturated fat choice, but only when the source of the dairy is of high-quality


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.