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Study: 12 Percent of Depression Could Be Prevented With 1 Hour of Exercise a Week

depression

Story at-a-glance

  • In an 11-year study, people who engaged in regular leisure-time exercise for one hour a week were less likely to become depressed

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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