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Six Powerful Home Remedies for Acne

acne home remedies: before and after

Story at-a-glance -

  • Acne is one of the most common skin conditions, affecting nearly 85 percent of people between the ages of 12 and 24
  • Research suggests that diets high in sugar and refined carbohydrates literally feed acne, while dairy products, due to their high hormone levels, also contribute to acne growth
  • Acne is a sign of imbalance in your body and can be most effectively addressed by making sensible changes to your diet and lifestyle

By Dr. Mercola

Acne is one of the most common skin conditions, affecting nearly 85 percent of people between the ages of 12 and 24. Not only does acne leave physical marks such as blackheads, whiteheads, inflammation and scars, but it can also create psychological wounds in the form of anxiety, depression and low self-image. As one woman — Emily Goldberg, editorial fellow at The Atlantic — afflicted with chronic acne explains:


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