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Weekly Health Quiz: Weeds, Sleep and Flowers

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

1 Which common weed contains some of the highest amounts of plant-based omega-3?

  • Nettles
  • Purslane

    Purslane has a stellar omega-3 fatty acid profile, compared to other vegetables, containing anywhere from 300 to 400 milligrams (mg) of omega-3 per cup. Learn more.

  • Dandelion
  • Lamb's Quarters

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