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Is Purple Cauliflower Better?

Analysis by Dr. Joseph Mercola Fact Checked

purple cauliflower

Story at-a-glance

  • Purple cauliflower gets its color from anthocyanin, a flavonoid studied for the beneficial effects it has on your cardiovascular system as well as its neuroprotective properties and the impact it has on diabetes and inflammation

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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