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Is Purple Cauliflower Better?

Analysis by Dr. Joseph Mercola Fact Checked

purple cauliflower

Story at-a-glance

  • Purple cauliflower gets its color from anthocyanin, a flavonoid studied for the beneficial effects it has on your cardiovascular system as well as its neuroprotective properties and the impact it has on diabetes and inflammation


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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