Current Health News

April 13, 2015 - Issue 3159


Eat Right to Protect Your Eyesight

Eat Right to Protect Your Eyesight

April 13, 2015

Macular degeneration and cataracts can easily cause blindness, but don't have to be an automatic part of aging. Especially if you regularly treat yourself to these 15 carotenoid-rich foods - most notably this #1 zeaxanthin-rich food of the 33 tested in one study.

The Worst Foods to Eat When You're Sick, and the Best Ones

Worst Food to Eat When Sick

April 13, 2015

If you've got the sniffles, a stomach bug, or even a rash, here’s what foods may help and which are better off avoided.

30 Healthiest Foods of All Time

30 Healthiest Foods of All Time

April 13, 2015

If you want to supercharge your diet with nutrients to boost your health, choose from the 30 foods on this list.