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May 18 2002
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If Your Body Clock is Disrupted it Can Speed Cancer Growth

 

The destruction of the body's natural rhythms accelerated the growth of cancerous tumors in laboratory animals.

In mice whose body clocks -- also known as circadian rhythms -- were disrupted, "the body's defense system was apparently less able to control tumor growth, and others were following up on recent reports that the disruption of the body clock of those who perform shift work seems to result in a higher propensity for cancer.

In half the mice in the experiment, the researchers destroyed a part of the brain that controls the body's natural rhythms, including sleep-wake cycles as well as body temperature, hormone release patterns, immune response and metabolism. The remaining "control" mice received mock surgery.

The mice with part of their brains destroyed lost proper functioning of their body's natural rhythms, remaining at a more constant level throughout the day and night.

Researchers then implanted tumors into all of the animals, and monitored the animals for tumor growth as well as long-term survival rates.

The investigators found that the tumors grew two to three times faster in the animals whose rhythms had been disrupted. Those animals also experienced a significantly worse survival rate, living only 22 days after the tumor graft, compared with 26 days in the other group.

The study authors speculate that the part of the brain that controls the circadian rhythms may play a role in fighting off disease by its influence of the body's immune responses or hormonal fluctuations.

Human health is at its best when we have regular routines. This need is magnified in cases of chronic illness, so regular schedules in patients are well advised.

The findings may also point to ways that proper functioning of the body clock checks tumor growth.

Journal of the National Cancer Institute May 1, 2002;94:690-697



Dr. MercolaDr. Mercola's Comments:

We have an epidemic of people who are not sleeping enough. The average American is only getting 7 hours of sleep. As this study suggests the other issue other than the amount of sleep is the actual timing of the sleep.

Our bodies are tied in to very powerful biorhythms and if we violate them we are asking for trouble.

Folks, people were sleeping NINE hours per night prior to the invention of the electric light bulb, which has allowed us to transform night into day. While there surely are many benefits, most do not realize the huge risk this is to our health if we constantly neglect our sleeping needs.

If you are interested in more information on this fascinating subject you can look into Lights Out: Sleep, Sugar, and Survival by T. S. Wiley, Bent Formby PhD. It is an excellent resource in this area. Nearly one third of the book is references to the peer reviewed literature, so it is very carefully documented.

The authors believe that it is primarily light, not what we eat or whether we exercise, that causes obesity, diabetes, heart disease, and cancer.

Related Articles:

Middle of the Night Wakening Throws Off Your Body Clock

Synchronizing Light to Treat Depression

Shift Work Dangerous to Your Health

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