Mercola.com
Call Toll Free: 877-985-2695

Subscribe to The World's #1 Natural Health Website
Hide this Hide this

Fresh, Home-made, Lip-smacking Iced Tea for a Hot Summer Day

Print

Today, I‘ll show you how to make a very easy iced tea from scratch. Now that we‘re getting into summer, one of our favorite drinks is iced tea. But a lot of the iced teas that you buy from the supermarket have got all kinds of nasty additives in them. Sugar, for one, and high fructose corn syrup, things we don‘t want in our drinks.

From lots of experimenting with lots of different kinds of teas, (Trust me. I‘m English!) I‘ve chosen Earl Gray teabags. If you can get decaffeinated Earl Gray teas, that would be even better.

The flavor combination of the Earl Gray mixed with ginger-peppermint herbal tea works really well. You may use plain peppermint along with the Earl Gray as well.

Ingredients:

  • 2 Earl Gray teabags (decaffeinated if you have them)
  • 2 Ginger-Peppermint herbal teabags
  • Boiled water
  • Raw honey (optional, to taste) I prefer mine unsweetened.

Preparation:

  1. Place teabags into a temperature-proof glass jug.
  2. Pour freshly-boiled water over tea.
  3. If using raw honey, add at this stage.
  4. Steep for approx half hour.
  5. Remove tea bags.
  6. Cool down, then refrigerate, covered.

With this in your fridge, you‘ll be ready when guests arrive. Just give them a glass of nice fresh, homemade iced tea and let the refreshment begin!

Try it. It‘ll be just lovely! It‘ll disappear within minutes, and you‘ll wish you‘d made more. There you go! I‘ve warned you in advance. Hope you enjoy this one.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

© Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.