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Helpful Tips for Sleeping Better This Summer

  • June 27, 2013
    331485

Better Sleep

Story at-a-glance

  • Nearly 41 million US adults are sleeping just six hours or less each night, which recent research has linked to an increased risk of chronic inflammation and heart disease in women

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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