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Rare Gene Mutation Allows Some People to Thrive on Minimal Sleep

Story at-a-glance

  • An estimated 40 percent of Americans are sleep-deprived. Many get less than five hours of sleep per night. Most adults need eight hours of sleep per night for optimal health and well-being

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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