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10 Superfoods for Stress Relief

Stress-Relieving Superfoods

Story at-a-glance

  • Choosing healthy foods when you’re stressed can impact your mood on a positive note, helping to relieve tension, stabilize blood sugar, and send your stress packing


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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