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The Vitamin Deficiency That Can Cause Migraines

Migraine Headache

Story at-a-glance -

  • Migraines affect approximately 38 million people in the U.S. and 1 billion people worldwide each year
  • Research has linked migraines to deficiencies in vitamin D, riboflavin, CoQ10 and magnesium
  • Before reaching for a supplement, increase the amount of foods rich in these nutrients in your diet and consider getting sensible sun exposure to optimize your vitamin D

By Dr. Mercola

Migraines strike approximately 38 million men, women and children each year in the U.S. and 1 billion people worldwide. Nearly 25 percent of households in the U.S. have at least one person who suffers from migraine headaches.

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