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Egg-White Eaters — The Yolk Is No Joke

raw egg white

Story at-a-glance

  • About 30 percent of the total fat content of an egg is saturated fat, while the remainder is monounsaturated fats (MUFA) and polyunsaturated fats (PUFA), both of which are heart healthy


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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