You'll also receive my FREE Natural Health newsletter | Privacy Policy
ADVERTISEMENT
1 Apple cider vinegar is made through what type of process that renders it rich in bioactive components like acetic acid, giving it potent antioxidant, antimicrobial and many other beneficial properties?
Apple cider vinegar is made through a fermentation process that renders it rich in bioactive components like acetic acid, giving it potent antioxidant, antimicrobial and many other beneficial properties. Learn more.
2 The most important metabolic intervention radically improving mitochondrial regeneration and stem cell production is:
Multiday water fasting is an effective antiaging strategy that activates your body's ability to promote cellular protection, regeneration and rejuvenation. Learn more.
3 Seventy to 80 percent of your immune system resides in your:
Because 70 to 80 percent of your immune system resides within your gastrointestinal tract, optimizing your gut microbiome can have far-reaching effects on your physical health and emotional well-being. Learn more.
4 A type of meditation in which you focus on paying attention to the moment you're in right now is called:
One type of meditation easily applied to virtually any activity is called "mindfulness," which involves paying attention to the moment you're in right now. Learn more.
5 What substance released during exercise can improve your mitochondrial health, slow down age-related muscle decline and boost your heart and brain health?
The Nitric Oxide Dump workout stimulates your body's release of nitric oxide, improving your mitochondrial health, slowing down age-related muscle decline and boosting heart health. Learn more.
6 Popular commercial cleaners contain chemicals that may damage your:
Commercial cleaners emit toxic chemicals that may cause organ damage and cancer. Clean your home safely and effectively using natural ingredients like baking soda, vinegar, coconut oil, lemons and castile soap. Learn more.
7 Among the most problematic lectin-containing foods are beans, grains, legumes and members of the nightshade family like eggplants, potatoes and peppers. The best way to reduce lectins in cooked beans is by:
The best way to neutralize lectins when cooked is in a pressure cooker. Learn more.
Reply to this thread (2000 Characters only)
Characters remaining:
* Please enter your comment!
Edit Your Comment (2000 Characters only)
Characters Remaining:
x
By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.
I agree
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
If you want to use an article on your site please click here. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.
Terms & Conditions | Updated Privacy Policy | Sitemap
© 1997-2019 Dr. Joseph Mercola. All Rights Reserved.
Please Sign in or Join to continue.