10 Tips to Combat Coronavirus 10 Tips to Combat Coronavirus

ADVERTISEMENT

Fasting Regenerates Your Pancreas

fasting

Story at-a-glance -

  • Research involving lab mice shows a fasting-mimicking diet not only can help your pancreas regenerate itself, but it can also reverse diabetes symptoms
  • Other animal studies suggest restricting calories to a six-hour window can significantly reduce levels of a particular mutant protein known to play a role in Huntington's disease
  • Fasting has been shown to be beneficial in lowering your risk of cancer, cardiovascular disease and diabetes; it also boosts your body’s immune system and antiaging potential
  • Three fasting methods I encourage you to consider are: the fasting-mimicking diet, intermittent fasting or water-only fasting
  • I personally have experienced great results with both intermittent fasting and water-only fasting, and I believe fasting is one of the best tools you can use in the fight against chronic disease

By Dr. Mercola

Fasting is a powerful tool nearly anyone can use to take control of their health. Animal research indicates a fasting-mimicking diet not only can help your pancreas regenerate itself, but it can also reverse diabetes symptoms. In another study, also involving lab mice, restricting daily calories to a six-hour window significantly reduced levels of a particular mutant protein known to play a role in Huntington's disease.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access