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Blue Light Accelerates Aging

Analysis by Dr. Joseph Mercola Fact Checked

blue light affects sleep

Story at-a-glance

  • Exposure to blue light is pervasive as it's emitted from commonly used LED lighting and all electronic and digital equipment unless software is used to block it. Researchers have found these high energy light waves are responsible for neurodegeneration in organisms that share cellular and developmental mechanisms with animals and humans


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