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Balancing Hormones, Easing PMS and More: Red Clover Tea Benefits You Can Count On

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red clover tea

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  • Red clover grows almost anywhere, but did you know it can be easily harvested and made into a delicious, sweet herbal tea that is a health-boosting powerhouse? Red clover tea, which is made from the flowering top, has been of particular interest to researchers and natural healers
  • Red clover is specifically rich in isoflavones, which are similar to the female hormone estrogen. Many women use red clover tea to address hot flashes, breast pain or tenderness and premenstrual syndrome (PMS)
  • Red clover tea’s potential ability to regulate hormones has led to its popularity among women who are struggling through the hormonal imbalances associated with menopause. One groundbreaking study found that the isoflavones in red clover can significantly decrease the symptoms of menopause

Red clover is valued in agriculture because it fixes nitrogen in the soil without the use of toxic fertilizers. It also prevents erosion, provides food for livestock and is hearty enough to survive in colder climates. But this versatile plant has other applications as well.


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